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Whey protein side effects

Whey protein side effectsSide effects of Whey protein can include cramps, bloating, thirst, headaches, loss of appetite, tiredness and increased stool frequency.
People who are lactose intolerant or allergic to diary should be careful when they develop allergic reaction to Whey protein as a side effect, such as rashes, hives, wheezing, itching, swelling of the mouth, lips or throat, vomiting, diarrhea or blood in the stool.
Excessive chronic intake of (also whey) protein could lead to side effects such as impaired kidney function and even liver damage.
Long-term excessive intake of (also whey) protein has been linked to osteoporosis.
The most often mentioned Whey protein side effect is flatulence though, and the substance appears to be generally safe.

This is our research on the alleged dangers of Whey protein / adverse effects of Whey protein and not medical advice!

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