Food supplements side effects

Food supplements side effectsFood supplements are increasingly regulated, as the side effects of food supplements are of growing concern. Codex Alimentarius is going too far however - banning all food supplements worldwide, as soon as they have been shown to have any effect on the human body.
In Germany, it is estimated that herbal supplements cost several lives per year. Obviously, there are hidden dangers of food supplements, even though vitamins, minerals and trace elements have become increasingly important as soils deplete.

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Creatine side effects

The amino acid Creatine doesn't officially have too many negative side effects, apart from the fact that it can make you appear bloated due to increased water retention. ...

Fish oil side effects

Fish oil is an Omega-3 fatty acid, and is generally taken for its alleged benefits to the cardiovascular system. Benign side effects of Fish oil are bad breath, burping or a bad aftertaste. Keeping the Fish oil as cold as possible helps with some of these symptoms. ...

Glucosamine side effects

Glucosamine is an aminomonosaccharide which increases GAG and PG production. Other names of Glucosamine are N-acetyl glucosamine, chitosamine, glucosamine sulfate, glucosamine sulphate, glucosamine hydrochloride and they all have the same side eff ...

Melatonin side effects

People with high blood pressure, seizure disorders, depression or liver problems should be especially careful for side effects of Melatonin, as Melatonin may increase the ...

SLO Niacin side effects

Niacin side effects can be hyperglycemia and hyperuricemia because SLO Niacin competes with uric acid for elimination by the kidneys. Central nervous system side effects of SLO Niacin could be nervousness, headache, dizziness, fatigue, paresthesias and insomnia. ...

Whey protein side effects

Side effects of Whey protein can include cramps, bloating, thirst, headaches, loss of appetite, tiredness and increased stool frequency. People who are lactose intolerant or allergic to diary should be careful when they develop allergic reaction to Whey protein as a side effect, such as rashes, hives, whee ...